This was an outstanding presentation! There was much valuable information that can be used for the Cross Country season.​   -Sharlet G  Hercules High School Interscholastic Cross Country Team Coach


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What I Do

I create a personalized service for people looking for  wellness solutions to their unique health issues. I am  dedicated and committed to my clients'  health and well being, and will take the time with you to explore your habits and determine the strategies best suited for your situation. 

Client Testimonials

Meet Me

Tracy Taylor RDN, CDCES, ACE-CHC, CYT has more than 25 years of healthcare experience.  As a Registered Dietitian Nutritionist, Certified Diabetes Care and Education Specialist, Certified Group Exercise Instructor, Yoga Instructor and Health Coach, I work to implement simple, evidence-based health habits with you.

Awesome workouts!    -Minda C

COVID 19 Safety: all classes and consults are available through Zoom

Our Facilities

Have moved from gyms and offices to online options for health coaching, nutrition therapy and fitness classes. I also work through Stanford Medical Partners where I provide Medical Nutrition Therapy and Diabetes Care and Education.

We love your classes. You always put together the perfect mix of challenging exercises and fun! We appreciate all that you do to keep us fit and healthy. Thank you! ~Diane and Sandy.

I used to feel confused and not encouraged when talking with my health care provider about diet. Tracy had excellent  listening and communication skills and created a safe environment for me to feel capable and good about my food choices.​​    -Joan P

Tracy Taylor Wellness